A standing-work setup depends on the task, work surface, floor, available space and individual needs. Safe Work Australia recommends designing workstations so people can vary postures and movements. A standing mat or balance board is an optional accessory to compare with your workspace, not a substitute for setting it up appropriately.
Two different accessories
A standing mat and a balance board have different constructions and intended uses. Check the current product details and manufacturer instructions for the specific item before choosing.
- Standing mat. The Topo Anti-Fatigue Standing Desk Mat is a sculpted floor surface. Compare its dimensions and shape with the space around your desk.
- Balance board. The Steppie Balance Board is a platform that can move from side to side as weight shifts. Review its dimensions, surface and instructions against your work area.
Neither item guarantees comfort for a set duration or a particular physical result. They do not need to be bought or used together.
Review the workstation first
- Set the work surface for the task and leave enough clear space around the desk and accessory.
- Check the floor, product information and manufacturer instructions for the item you are considering. Do not assume two accessories can be stacked or combined.
- Consider opportunities to change position and take regular breaks as part of the workday. This guide does not prescribe a duration, frequency or task for using a mat or board.
Choose by the setup, not a schedule
A mat may be worth comparing if you want a standing surface; a balance board may be worth comparing if you want a moving platform. The right choice depends on the workspace, task, floor and current product instructions. You may decide that neither accessory is needed.
The products, if you want them
Untense sells the Steppie and Topo individually. Review the current product and delivery information for your address before ordering; the checkout shows the applicable shipping charge.
Still comparing accessory types? Our footrest, mat or balance board guide explains their intended functions.
When a product decision is not enough
This guide does not diagnose, treat or prevent a medical condition, or determine whether a product is suitable for an individual. If you have concerns about suitability, seek advice from an appropriately qualified professional.
Untense publishes practical guides on desk setup and accessory selection.